
I'M TRIGGERED!
Two therapists explore triggers, glimmers + beyond in movies and TV.
Episodes
26 episodes
Episode 25: That Therapist is All Over- The Sixth Sense
It's the final episode of our first season, and it's a spooky one. Before we send Jess off with good wishes for sweet times with the Hobbit Baby, we must talk about ghosties, a sad little kid, and the very amazing Toni Collete in a very good wi...
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Season 1
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Episode 25
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1:05:49

Episode 24: That's too much screaming- The Babadook
Australian horror film The Babadook delighted audiences with its clever script, gruesome scenes, and that delightfully creepy character. In this episode, we discuss the challenges of widowhood and the ongoing effects of grief. And, in a show de...
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Season 1
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Episode 24
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1:06:54

Episode 23: All the Bell Sleeves- Buffy The Vampire Slayer: The Body
"The Body" is a truly devastating episode of the well-loved series Buffy the Vampire Slayer in which Buffy discovers her mom's body and begins the grieving process in earnest. We discuss the important history of the show, including unf...
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Season 1
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Episode 23
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1:10:35

Episode 22: Ben Loves Dunkin- Good Will Hunting
The 1997 film, Good Will Hunting, garnered nine Oscar noms with its star-studded cast and poignant themes of love, class, and mental health. But what about the accents, the attachment disorder, and the Swedish guy that must know everything abou...
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Season 1
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Episode 22
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1:21:03

Episode 21: A Creepy Ass Doll- M3GAN
The 2022 sci-fi horror flick M3GAN is a fun watch and we had blast talking about it. We get into kid trauma, therapy home visits, and some implications of AI which may include a murderous doll. Sources: M3GAN, IMDB...
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Season 1
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Episode 21
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1:08:19

Episode 20: Nothing Matters- Everything Everywhere All At Once.
In this week's episode we host our first guest, Nōn Wels @feelyhuman, whose Feely Cards will be released on September 19 (pre-order here). We also discuss the 2022 film Everything Everywhere All A...
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Season 1
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Episode 20
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1:16:48

Episode 19- Our Oldies Are WAY Better: Stand By Me
A nostalgia film about friendship, dead bodies, and leeches, noooo! Yep, it's Stand by Me, the film with all those baby-faced actors. In this episode, we discuss how parenting can impact mental health and also how tromping through ...
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Season 1
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Episode 19
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1:14:33

Episode 18- Feeling Good with Ghosts and Cats
With this most recent barrage of unprecedented events, we decided to take a short break from discussing heavy topics. Welcome to our first ever Feel Good Episode, where we veer from our usual structure to simply share some things we enjoy. We c...
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Season 1
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Episode 18
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1:01:15

Episode 17- A Case of the Tuesdays: Office Space
Do you ever hate your job so much that you wish you could be hypnotized out of feeling your daily misery? And are you tired of talking about your flair? Welcome to our episode about Office Space (1999), the oft-quoted exploration of corporate e...
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Season 1
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Episode 17
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1:03:20

Episode 16- Don't Be a Dick, Buddy: Your Fat Friend
Jess and Megan discuss the documentary Your Fat Friend (2023), beautifully directed by Jeanie Finlay, about blogger, writer, podcaster, and activist Aubrey Gordon. We discuss the mental health effects of anti-fatness and also how not to be a di...
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Season 1
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Episode 16
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1:07:21

Episode 15-Don't Eat Your Cereal Like That!: Get Out
Megan and Jess get into Jordan Peele's debut film Get Out (2017), a horror film about the dangers lurking within a liberal white community. We discuss hypnotherapy, consent, and the attention paid (or not paid) to missing persons. It's...
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Season 1
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Episode 15
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1:03:53

Episode 14- You Okay?: The Bear
Chaotic family fights, a very messy kitchen, and that damn fork! Megan and Jess break down the star-studded Season 2, Episode 6 of The Bear, called Fishes, possibly the most anxiety-provoking episode of TV ever. We discuss toxic family sy...
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Season 1
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Episode 14
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1:30:35

Episode 13-He-Man Hair for Dayz: The Iron Claw
Prepare yourself for some bad wigs as we discuss the family drama The Iron Claw (2023) which follows the unceasing tragedies of the supposedly cursed Von Erich wrestling clan. We'll be discussing our love for Zac Efron love as well as ...
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Season 1
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Episode 13
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1:21:21

Episode 12- No Jumpscares Here: True Detective Night Country
Jess and Megan discuss the latest season of the show True Detective. Full of cold frights, complex characters, and indigenous representation, Episode 4 of the series introduces mental health topics like voluntary placements and cultural views o...
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Season 1
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Episode 12
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1:27:56
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Episode 11- Gabagool!: The Sopranos, Part II
We have so much to say about The Sopranos that we had to split this into two episodes! Join us as we continue our discussion of Season 6, Episode 20: The Blue Comet, the penultimate episode of the beloved series. In Part II, we look at Dr...
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Season 1
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Episode 11
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1:05:06
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Episode 10- Gabagool!: The Sopranos, Part I
What's there to say about a mobster and a psychoanalyst? Well, Jess and Megan have a few thoughts. Join them as they discuss Season 6, Episode 20: The Blue Comet, the penultimate episode of the beloved series. Besides many shootings, The Blue C...
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Season 1
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Episode 10
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56:45
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Episode 9-Justice for Bruce: Jaws
The 1975 film Jaws reveals so much about trauma, bureaucratic incompetence, lack of parental supervision, and of course, the insides of a shark's stomach. Join Megan and Jess as they discuss the making of Jaws, growing u...
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Season 1
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Episode 9
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1:17:51
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Episode 8- Bring Back the Math Guy!: Saltburn
Attempting to understand the 2023 film Saltburn, Jess and Megan discuss the diagnosis of Antisocial Personality Disorder, Greek mythology, mounds of dirt, style over substance, and much more. Sources: Fraz...
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Season 1
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Episode 8
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1:13:18
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Episode 7- Daddy Issues and Painful Shoes: Ted Lasso
Jess and Megan are back after a break for cold weather, holiday travel, and, yes, even more apocalyptic dread. We know it's terrible out there, everyone, and we continue to do all we can to show up in our lives in mindful, thoughtful ways, incl...
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Season 1
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Episode 7
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1:07:52
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BONUS- Triggers, Glimmers, and Mariah Carey
Thanks for being part of our podcast! To celebrate over 500 downloads, we have a Bonus episode! Jess and Megan discuss their takes on triggers and glimmers, holiday music, and more.
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Season 1
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Episode 0
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39:12
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Episode 6- Gay Sandwiches for the Holidays!: Bad Santa and Happiest Season
Ho ho ho! It's a double feature full of grumpy delight! Join Jess and Megan as they normalize your holiday stressors and break down the holiday classic Bad Santa along with the pandemic present of Happiest Season. Grab ...
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Season 1
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Episode 6
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1:13:40
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Episode 5- It's a Therapeutic Nothingburger: Clinical
Getting into the absurd mess that is the Netflix film Clinical, Jess and Megan discuss the misrepresentation of therapists in the media, and what this film could have maybe, sort of, been like if it accurately depicted therapy in even the sligh...
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Season 1
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Episode 5
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1:19:49
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Episode 4- Are We Having Funyons Yet?: Breaking Bad
Talking about the GOAT for dramatic television, this episode focuses on Season 2 Episode 3 of Breaking Bad, wherein one Walter White fakes a fugue state. Jess and Megan get into dissociative states, the Skylar White hate, duty to...
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Season 1
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Episode 4
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57:55
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Episode 3 - And Then There's the Cat: Girl, Interrupted
It's the classic institutional movie! Set in the 60s, Girl, Interrupted is filmed decades later with some of the ninety-est stars ever. Jess and Megan get into stigmatized diagnoses, what people do all day when they are in treatment, a...
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Season 1
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Episode 3
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59:24
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Episode 2 - Donna's Digging Holes: Cropsey
It's spooky season so let's check out this very dark documentary about Staten Island, the Willowbrook Institution, and urban legends. Jess and Megan discuss the dangers of hearsay, the community need for scapegoats, and what the heck they think...
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Season 1
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Episode 2
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59:43
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